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(Page créée avec « Fiber a different carbohydrate.So comes about think that this type of diet has less number of fiber. In fact low carb diets have food in the neighborhood . high amount fiber. The fiber is undigested, so excessive intake of fiber is encouraged in all low-carb weight loss diets.<br><br>It is estimated an individual lose one pound of body weight for every 3500 calories deducted with your food in your diet. When you lose one pound of weight it's 75% fat and 25%muscle. If... »)
 
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Fiber a different carbohydrate.So comes about think that this type of diet has less number of fiber. In fact low carb diets have food in the neighborhood . high amount fiber. The fiber is undigested, so excessive intake of fiber is encouraged in all low-carb weight loss diets.<br><br>It is estimated an individual lose one pound of body weight for every 3500 calories deducted with your food in your diet. When you lose one pound of weight it's 75% fat and 25%muscle. 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