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You will appear flat during the day 4. This is NOT utilising will resemble when fully carbed-up. Keep in mind each gram of glycogen in the muscles brings 3 grams of water with this particular. When glycogen stores are low (and they will be) therefore "appear" flat and without any muscle. This water, don't sweat it. so to speak!
The cases I am working on are progressing and as stated I am not discussing them in greater here a lot more. I will make updates but currently I am working on changing locations so that will affect the instances. We will watch.